Η σύνθεση περιέχει το αμινοξύ L-Tryptophane, το οποίο είναι απαραίτητο στον οργανισμό μας για την παραγωγή της σεροτονίνης, η οποία συμβάλλει στον φυσιολογικό ύπνο. Επιπλέον, περιέχει πασιφλόρα, μανόλια, βαλεριάνα και σαφράν, βότανα γνωστά για τις χαλαρωτικές τους ιδιότητες.
Amount per Serving: 1 caps | % NRV* | |
L-Tryptophane | 5mg | 50% |
Pantothenic acid (Calcium D Pantothenate) | 3mg | 20% |
Melatonin | 1,5mg | ** |
Melatonin time-released granules | 1,5mg | ** |
Biotin | 10mcg | ** |
Magnolia Officinalis Rehder et Wilson., bark, freeze-dried | 25mg | ** |
Saffron (Crocus sativus L.) freeze-dried | 1mg | ** |
Passiflora incarnata freeze-dried | 100mg | ** |
Valerian Officinalis freeze dried | 100mg | ** |
** NRV: Not established
BIBLIOGRAPHY
Arendt, J., Borbely, A. A., Franey, C., and Wright, J. The effects of chronic, small doses of melatonin given in the late afternoon on fatigue in man: a preliminary study. Neurosci.Lett 4-6-1984;45(3):317-321.
Buscemi, N., Vandermeer, B., Pandya, R., Hooton, N., Tjosvold, L., Hartling, L., Baker, G., Vohra, S., and Klassen, T. Melatonin for treatment of sleep disorders. Evid.Rep.Technol.Assess.(Summ.) 2004;(108):1-7.
Ma H, et al. Magnolol enhances pentobarbital-induced sleeping behaviors: possible involvement of GABAergic systems. Phytother Res. (2009)
Lopresti AL, Smith SJ, Metse AP, Drummond PD. Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial. J Clin Sleep Med. 2020;16(6):937-947.
Lee J, Jung HY, Lee SI, Choi JH, Kim SG. Effects of Passiflora incarnata Linnaeus on polysomnographic sleep parameters in subjects with insomnia disorder: a double-blind randomized placebo-controlled study. Int Clin Psychopharmacol 2020;35(1):29-35.
Stevinson C, Ernst E. Valerian for insomnia: a systematic review of randomized clinical trials. Sleep Med. (2000)
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FRESH FREEZE-DRIED HERBS | WITH MICRONUTRIENTS | ||
SUSTAINED RELEASE PHARMACEUTICAL FORMS | SYNERGISTIC ACTION | ||
SUITABLE FOR VEGANS | 0% ADDITIVES |